Available to lead small group sessions and FMS screens at Three Queens Yoga in Queen Village. Contact me for further information, or check out my Facebook page for updates.



March 20-22: Attended Strength Matters Summit, San Diego, CA

April 11: Placed 3rd in the Elite Division of StrongFirst’s worldwide Tactical Strength Challenge, competing out of Alpha Fitness, East Greenwich, RI

April 25: Attended Mark Fisher Fitness’s Motivation and Movement Lab, New York, NY

May 9-10: Assisting Instructor: Kettlebell Instructor Level II Certification at StrongFirst’s Dome of Strength, Chicago, IL

July 11-12: Assisted Dr. Ed Thomas, Brett Jones, and Phil Scarito at the Indian Clubs Workshop, Philadelphia, PA

August 17-21: Passed Gym Jones Advanced Seminar (Level III), Salt Lake City, UT

October 9-10: Assisted Instructor with Master SFG Phil Scarito at StrongFirst Kettlebell Instructor Level II Certification, Philadelphia, PA

November-December: Completed Gym Jones certification internship to become a fully certified instructor, Salt Lake City, UT